An intensive 6 hour birthing crash course. Covers everything about labor and birth. Some of the things included are;Signs of labor When to go to the hospital Breathing techniques Labor progression Procedures you might be offered d

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An intensive 6 hour birthing crash course. 
Covers everything about labor and birth. 
Some of the things included are;

Signs of labor 
When to go to the hospital Breathing techniques 
Labor progression Procedures you might be offered during labor 
How to overcome fear of labor pain 
Breathing and relaxation
How your partner can help
How to cope with each stage of labor
Breathing and pain relief techniques
Pushing effectively. (Avoiding episiotomy and tearing) 
 and much more.....

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